June 27th is PTSD Awareness Day, which is dedicated to raising awareness about Post-Traumatic Stress Disorder. Let’s take a look at some facts and figures about PTSD.

From activities that soothe your desire for days gone-by to artistic outlets for creative expression, having a few ideas in your toolkit can make a significant difference when you’re building a bridge of connectivity to your loved ones.

According to Alzheimer’s Disease International, there are over 100 forms of dementia. Today, we will take a look at a few of the most common types of dementia, the characteristics that make them similar, as well as the markers that distinguish one from another. 

When someone has dementia, life is changed in a multitude of ways all at once, as well as over time. These changes have an impact on people with dementia, as well as those around them such as caregivers, family members, and friends. The questions can pile up, and we're here to help with some answers.

June is Brain Health Awareness Month. So, what exactly is Brain Health Awareness month, and how does that impact us? Let’s take a look!

It’s time to get creative – May 30th is National Creativity Day! No matter what your creative talent is, there’s no better time to let it shine.

Dementia Awareness Week provides an important opportunity to raise awareness about dementia, which impacts millions of people worldwide. 

May 18th is National Visit Your Relatives Day, and we encourage you to plan a visit with your family soon!

Communal living is incredibly beneficial to combatting the feelings of isolation and depression that can accompany aging. Choosing a community to call home for the next stage of life can be tough, especially if you’re not quite sure what to look for. We're here to help! 

Our Nourish program highlights the importance of nourishing mind, body, and soul. Journaling nourishes the mind and soul and provides an excellent opportunity to get your feelings out on paper, record important thoughts and memories, or clear your mind.

There are a number of health benefits associated with spending time outdoors, both actively and passively. Let’s explore some of the ways seniors can enjoy the great outdoors to celebrate this Earth Day!

Finding the right senior living community can be a challenge, but equipping yourself with a list of things to look for and questions to ask can make all the difference in your search for a truly exceptional, loving, and homelike environment. 

We know that moving can feel larger than life. We’re here to help! Check out our list of helpful tips and tricks as you navigate this piece of your journey.

As the weather begins to shift, and we begin to see and feel little hints of spring blooming all around, it is the perfect time to start a new book! 

Wellderly Week serves as a wonderful reminder that life should be enjoyable at every age! Read more here.

 Journaling nourishes the mind and soul and provides an excellent opportunity to get your feelings out on paper, record important thoughts and memories, or clear your mind.

Whether you’re local to the area, or visiting for a weekend, there’s lots to experience here in Birmingham, Alabama! Situated in a valley along the Appalachian foothills, Birmingham’s blend of bustling metropolis meets charming serenity as visitors are met with a wide array of things to experience. Not far from The Ridge at Meadowbrook, there’s something for everyone to enjoy!

Whether you have a favorite reading nook in your home, a cozy spot in one of our communal spaces, or even a cherished spot outdoors, there’s nothing quite like unfurling the world of possibilities that awaits us inside a good book.

In this detailed guide, we'll take an in-depth look into the world of assisted living, providing valuable insights and practical advice to assist families in making informed decisions for their aging relatives at The Ridge at Meadowbrook.